YMCA Mt. Trashmore: A Hub for Health, Fitness, and Fun in Virginia Beach
The YMCA of South Hampton Roads operates a state-of-the-art facility at the heart of Virginia Beach's beautiful Mt. Trashmore Park. This facility offers a wide range of programs and activities for all ages and interests, making it a vibrant community hub for fitness, recreation, and social engagement.
A Comprehensive Fitness Center
YMCA Mt. Trashmore boasts an impressive fitness center equipped with:
- Cardio equipment: Treadmills, ellipticals, stationary bikes, and rowing machines
- Strength training equipment: Free weights, weight machines, and functional training areas
- Group fitness classes: Zumba, yoga, spin, and more
- Personal training: Certified trainers available to help you reach your fitness goals
Beyond Fitness: A Variety of Programs
The YMCA offers much more than just fitness classes. You'll find:
- Aquatics: Indoor and outdoor pools for swimming lessons, water aerobics, and lap swimming
- Youth programs: After-school programs, summer camps, and youth sports leagues
- Adult programs: Educational workshops, social events, and volunteer opportunities
- Family programs: Family nights, movie nights, and other fun events
A Place for Everyone
The YMCA is committed to providing a welcoming and inclusive environment for everyone. They offer financial assistance to ensure that everyone has access to their programs and services.
Here are some key things to know about the YMCA Mt. Trashmore facility:
- Location: 4500 N. Witchduck Rd. Virginia Beach, VA 23455
- Hours:
- Membership: Various membership options are available to suit different needs and budgets.
- Contact:
Embrace a Healthy Lifestyle at YMCA Mt. Trashmore
Whether you're looking to get in shape, connect with your community, or simply have fun, the YMCA Mt. Trashmore is an excellent resource. With its comprehensive fitness center, diverse programs, and welcoming environment, it offers something for everyone in the Virginia Beach community.
